Fitness Class Schedule


Summer Online Classes – Anniversary Special

Fitness that Fits is celebrating 16 years in May 2023!

We’ve been helping to keep you fit since 2007

Summer Online Classes – Anniversary Special
Register now for unlimited online classes
from May 1st until August 31st

HALF PRICE : 4 months for $160 (plus HST = $180.80)
Save $180.80 compared to regular monthly rate!

You can still register one month at a time:
To register for 1 month (May or June or July or Aug): $80.00 plus HST = $90.40

Stay Fit! Stay Healthy! Stay Strong!!!

Nadia Bender
Owner, Fitness that Fits


Fitness Class Schedule –
Online & In-studio May & June 2023

Mondays

  • 9:30am (Online & In-studio) – Nadia – Cardio Butts & Guts

Tuesdays

  • 7:00am (Online) – Jacqueline – Cardio Muscle Core
  • 6:00pm (In-studio) – Alex – Total Body Burn

Wednesdays

  • 9:30am (Online& In-studio) – Nadia – Cardio Muscle Core
    • No class June 14

Thursdays

  • 7:00am (Online) – Jacqueline – Muscle Cardio Core
  • 4:00pm (In-studio) – Nadia – TRX Workout *NEW*

Fridays

  • 9:30am (Online & In-studio) – Nadia – Cardio Weights & Sculpt
    • No class May 26

Saturdays

  • 9:30am (Online & In-studio) – Nadia – TRX + Cardio Core Combo

Sundays

  • 9:00am (In-studio) – Jenni – Cardio Muscle Core

Notes:

  • Fitness class schedule is subject to change
  • Reserved spots required for In-studio classes
  • No class – Fri May 26
  • No class – Wed June 14

 


Fitness Class Schedule –
Online & In-studio July & August 2023

Mondays

  • 9:30am (Online & In-studio) – Nadia – Cardio Butts & Guts
    • No class August 7

Tuesdays

  • 6:00pm (In-studio) – Alex – Total Body Burn

Wednesdays

  • 9:30am (Online& In-studio) – Nadia – Cardio Muscle Core

Thursdays

  • 4:00pm (In-studio) – Nadia – TRX Workout *NEW*

Fridays

  • 9:30am (Online & In-studio) – Nadia – Cardio Weights & Sculpt

Saturdays

  • 9:30am (Online & In-studio) – Nadia – TRX + Cardio Core Combo
    • No class July 1

Sundays

  • 9:00am (In-studio) – Jenni – Cardio Muscle Core

Notes:

  • Fitness class schedule is subject to change
  • Reserved spots required for In-studio classes
  • No class – Saturday July 1
  • No class – Monday August 7