Online Classes


Referral Special – February & March

For online members…

We would be honoured if you would refer someone to join our online fitness family!

They too can enjoy the pleasure of a really good full-body workout.

When a new online member joins for February or March and mentions your name, you pay only half price on your next month’s online class membership. Have them email nadia@fitnessthatfits.ca to register.

Looking forward to a great month of breathless and smiling!

Nadia Bender
Owner, Fitness that Fits


New Classes Added

Based on recent feedback we have added a new classes to the online fitness class schedule. Join:

Paloma on Tuesdays @ 7:00pm for Full Body (no equipment)

Laura on Fridays @ 5:00pm for All About the Core

Online Class Schedule – February

Mondays

  • 9:30am – Cardio Weights + Core – Nadia
  • 5:00pm – Pilates & Yoga – Laura

Tuesdays

  • 6:30am – Cardio Muscle Core – Jacqueline
  • 9:30am – Total Body Burn – Alex (45 min class)

NEW

  • 7:00pm – Full Body (no equipment) – Paloma

Wednesdays

  • 9:30am – Cardio Muscle Core – Nadia
  • 5:00pm – Cardio Butts + Gutts – Paloma

Thursdays

  • 6:30am – Cardio Muscle Core – Jacqueline
  • 9:30am – Cardio Muscle Burn – Alex (45 min class)
  • 10:15am – Pilates & Yoga – Laura (45 min class)

Fridays

  • 9:30am – Interval Cardio/Muscle/Core – Nadia

NEW

  • 5:00pm – All About the Core – Laura

Saturdays

  • 9:30am – Cardio Butts + Gutts – Nadia

Sundays

  • 9:30am – Total Body Burn – Paloma

Note:

  • no off days in February!