Studio is OPEN for the following services:

Indoor personal training by appointment only for singles and couples
Indoor Pre-registered small group fitness classes
Online fitness classes
Online personal training

So here I am in the year 2024 and the question continues “What are you going to do when you retire, Nadia?” My answer is not a typical one. I’m in my 17th year of my Fitness that Fits studio – I’m already doing what I want to do when I retire. I’m so excited to continue sharing my passion for health and fitness. Attention to detail is important to me. Fitness that Fits (FTF) is a boutique studio for wellness and inspiration, allowing us to be connected to each other for motivation and enrichment of life. What I teach and how I relate to my clients comes from the heart. The memory of my heart attack eleven years ago slowly fades, but my desire to be strong and fit for life will never end! I’m honoured to meet you and look forward to shaping a “fit” way of life for you!

Give the Gift of Fitness!

Still looking for that perfect gift? Spoil your loved ones with a gift from (& for) the heart… support their wellness journey with a gift from Fitness that Fits.

FtF Gift Certificates available for purchase in any dollar amount for Personal Training or Fitness Classes.

Contact us for details: 416-231-BFIT (2348) or email

About Nadia

My passion is to motivate you to challenge your mind, muscles and heart in a safe environment. My goal is to leave you breathless and smiling. We can design a custom program that fits your lifestyle, your goals… You!

About Fitness that Fits:

More than just a workout. We’re here to ask the question, “what are you trying to achieve?”, and then provide you with the inspiration, education, and motivation to help you see it through to real results. No matter what your schedule, lifestyle or limitations, we will create a fitness solution that’s tailored for you. We’ll find the Fitness that Fits your life, and show you how to reach your goals. But it’s not just about working out your body, at Fitness that Fits there’s always so much more.

Celebrating making a real difference in people’s lives since 2007!

The Fitness Studio Dedicated to You!

Everyone is different.  Your desired results may require one-on-one personal training sessions or fitness classes such as sculpting, toning, cardio or conditioning classes, or a custom combination of each.  No matter what the formula, we will develop the ideal plan for you, and be there to hold you accountable every step of the way.