Fitness Class Schedule

January- April 2026

Mondays

  • 9:30am (online & in-studio) – Nadia – Cardio Butts & Guts

Tuesdays

  • 7:00am (online) – Jacqueline – Cardio Muscle Core
  • 7:00pm (in-studio) – Alex – Total Body Burn

Wednesdays

  • 9:30am (online & in-studio) – Nadia – Cardio Muscle Core

Thursdays

  • 7:00am (online) – Jacqueline – Cardio Muscle Core

Fridays

  • 9:30am (online & in-studio) – Nadia – Cardio Weights & Sculpt

Saturdays

  • 9:30am (in-studio) – Nadia – TRX + Cardio Core Combo

Sundays

  • 9:30am (in-studio) – Jenni – Cardio Muscle Core

Notes:

  • Fitness class schedule is subject to change
  • Reserved spots required for In-studio classes

 

Online Fitness Classes

Online Classes Special

Register now for unlimited online classes from January 1st until April 31st

SPECIAL!
4 months for $260 (plus HST = $293.80)
Save $180.80 compared to regular monthly rate

To Register: email Nadia@fitnessthatfits.ca

You can still register one month at a time:
To register for 1 month (January or February or March or April): $80.00 plus HST = $90.40

Stay Fit! Stay Healthy! Stay Strong!!!

Nadia Bender
Owner, Fitness that Fits

In-Studio Class Pass

In-person, small group, in-studio classes in a controlled & safe environment.

In-studio Single Class Pass: $36 plus HST = $40.68

In-studio 15 Class Pass: $360 plus HST = $406.80

  • 15 Class Pass expires 1 year after activation.

In-Studio

  • In-studio classes have limited spots available.
  • In-studio classes require confirmed reservation in advance, subject to space availability
  • Text 416-561-9220 to reserve your spot no later than 9:00pm the night before the class.
  • Any reserved spot cancelled after 9:00pm will result in one class being deducted from your pass.

Contact us for details: 416-231-BFIT (2348) or email Nadia@fitnessthatfits.ca

Personal Training with Nadia

Nadia is available for individual and couples personal training – sessions that combine fitness instruction, nutrition & motivational coaching to help you achieve your healthiest lifestyle.

Let us help you by:

  • Identifying your goals
  • Designing a personalized total body workout
  • Coaching and motivating you during workouts
  • Guiding you through analysis of your nutrition challenges
  • Healthy lifestyle coaching
  • Building up your self-esteem and confidence

Suitable for all ages and fitness levels. No previous exercise experience required. We can accommodate physical limitations and medical conditions.

All personal training sessions by appointment only.
Contact us for details: 416-231-BFIT (2348) or email Nadia@fitnessthatfits.ca or text 416-561-9220.