Fitness That Fits

Be the best version of yourself in 2024

Posted December 22, 2023 by fitnessadmin

A gift of all seasons!

Posted December 22, 2023 by fitnessadmin

Balance… How steady are you?

Posted December 22, 2023 by fitnessadmin

Is there ever an end when it comes to getting fit?

Posted December 22, 2023 by fitnessadmin

Dust off and restart

Posted September 6, 2023 by fitnessadmin

Getting up from a Muskoka chair… with help or with ease?

Posted September 6, 2023 by fitnessadmin

Beachtime posing!

Posted September 6, 2023 by fitnessadmin

10 years strong… post heart attack!

Posted September 6, 2023 by fitnessadmin

16 years never looked so good!

Posted September 6, 2023 by fitnessadmin

Do you ever find yourself distracted during your workouts?

Posted September 6, 2023 by fitnessadmin

Your workout clothes can alter the intensity of your workouts!

Posted February 28, 2023 by fitnessadmin

Looking after yourself! Yes I schedule it in! And so can you!

Posted February 1, 2023 by fitnessadmin

It’s not so much about losing weight it’s really about feeling great

Posted February 1, 2023 by fitnessadmin

Bonnie S – October 2019

Posted October 12, 2019 by fitnessadmin

Judith R. – July 2019

Posted October 12, 2019 by fitnessadmin

Paul Policaro – April 2018

Posted April 20, 2018 by fitnessadmin

Leigh & Mark – March 2018

Posted April 11, 2018 by fitnessadmin

Wendy A-P. – May 2017

Posted October 2, 2017 by fitnessadmin

Exercising The Unexpected

Posted October 2, 2017 by fitnessadmin

Anna D. – April 2017

Posted February 28, 2017 by fitnessadmin

George – March 2017

Posted February 28, 2017 by fitnessadmin

Sandi – February 2017

Posted January 20, 2017 by fitnessadmin

Lina – December 2016

Posted December 25, 2016 by fitnessadmin

Nancy – November 2016

Posted November 25, 2016 by fitnessadmin

Christine – October 2016

Posted October 25, 2016 by fitnessadmin

Archives: Articles

Be the best version of yourself in 2024

A gift of all seasons!

Balance… How steady are you?

Is there ever an end when it comes to getting fit?

Dust off and restart

Getting up from a Muskoka chair… with help or with ease?

Beachtime posing!

10 years strong… post heart attack!

16 years never looked so good!

Do you ever find yourself distracted during your workouts?

Your workout clothes can alter the intensity of your workouts!

Looking after yourself! Yes I schedule it in! And so can you!

It’s not so much about losing weight it’s really about feeling great

Bonnie S – October 2019

Judith R. – July 2019

Paul Policaro – April 2018

Leigh & Mark – March 2018

Wendy A-P. – May 2017

Exercising The Unexpected

Anna D. – April 2017

George – March 2017

Sandi – February 2017

Lina – December 2016

Nancy – November 2016

Christine – October 2016

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