Fitness Camps

Daytime Body Sculpt Boot Camp
with Alex

Winter Boot Camp #1

February 18 – March 13, 2020

  • 4 weeks x twice a week – Tuesdays & Fridays @ 1:30pm
  • 45 minute workout + 15 minute progress tracking/nutrition discussion

Winter Boot Camp #2

March 31 – April 24, 2020

  • 4 weeks x twice a week – Tuesdays & Fridays @ 1:30pm
  • 45 minute workout + 15 minute progress tracking/nutrition discussion

Cost: $250 +HST for a 4 week session (includes progress tracking, food journal and individual discussion on health lifestyles that work for you)

Evening/Weekend Body Sculpt Boot Camp
with Paloma

Winter Boot Camp #3

February 18 – March 15, 2020

  • 4 weeks x 3 times a week – Tuesdays 7pm, Fridays 6:30pm, Sundays 11:30am
  • 45 minute workout + 15 minute progress tracking/nutrition discussion

Cost: $350 +HST for a 4 week session (includes progress tracking, food journal and individual discussion on health lifestyles that work for you)

*****Pre-registration required. Class size is limited to 12 participants. Boot Camp pass is only applicable to the day & dates specified – may not be shared or transferred. No credit for missed classes. All sales final.

March Break Fit Camp – Adult & Child
with Alex

Calling all kids ages 10-15 to our fun fit camp this March Break!

Together with your Mom, Dad or other adult, we will have fun with fitness, challenge each other, and learn some new moves that you can incorporate in your active time at home!

Join Alex March 16-20, every day at 10:30am for one hour to start your day with fun exercises and get energized for the day ahead. We ask that each kid be accompanied by 1 adult (must be 19+ years old) who will also be participating!. In order to take the most advantage of the space, we have a limit of 6 pairs (12 participants), so sign up now before camp is full!

Cost per Pair: $199 +HST for a 1 week session (5 classes)

*****Pre-registration required. Class size is limited to 12 participants. March Break Fit Camp pass is only applicable to the day & dates specified – may not be shared or transferred. No credit for missed classes. All sales final.