I have been guiding women and men of all ages to achieve their fitness goals since 1997.
I am certified as a Personal Trainer Specialist (PTS) and a Fitness Instructor Specialist (FIS) through Can-Fit-Pro (www.canfitpro.com). I am also certified in First Aid and CPR. I am an experienced corporate trainer and facilitator with a track record for successfully coaching and motivating employees and senior management to peak performance.
I am passionate about fitness and dedicated to helping you achieve your fitness goals.
Personal Trainer Specialist (PTS)
Fitness Instructor Specialist (FIS)
Certified Fitness Instructor
Ontario Fitness Council (OFC)
Fitness Ontario Leadership Program (FOLP)
Certified in Standard First Aid and CPR
St. Johns Ambulance