Articles

Bonnie S – October 2019 Judith R. – July 2019 Paul Policaro – April 2018 Leigh & Mark – March 2018 Wendy A-P. – May 2017 Exercising The Unexpected Anna D. – April 2017 George – March 2017 Sandi – February 2017 Lina – December 2016 Nancy – November 2016 Christine – October 2016 Angela – August 2016 Did You Know That Taking A Deep Breath Is Exercise For Your Lungs Shari – June 2016 Robyne – May 2016 Joanne – April 2016 Helen – March 2016 Megan – February 2016 Life Is Here One Day And Then Its Gone! Family Advice… Do You Really Listen Or Hear It? Summer Fitness On The Go! Are You Looking For Some “Me Time” To Keep You Strong And Healthy?! How’s Your Stress Treating You? Turning A Negative Into A Positive! Barry – October 2014